IT Matters

Why is it so difficult to seek professional help when it comes to mental health concerns? Why does suffering and enduring the pain, instead, become the option that is more doable and familiar? Visiting a psychologist in order to talk about one’s emotional concerns and work through them may seem like a scary step that […]
An Engagement that Mattered

Access to one’s inner world is unfortunately a privilege, as conversations around felt pain, our emotional worlds, questions around why we feel a certain way is minimal. There is rarely any thought or value attached to our feelings, they may be felt in different ways, through our body, or in our impulsive reactions, but rarely […]